Ambition without sacrificing your wellbeing.

When you’re exhausted and overwhelmed, the last thing you have time for is more research and overhauling your routines.

You’ve done hustle. You’ve done grind.

It’s time for something different.

We get it. And we’re here to help find your personal wellbeing rhythm:

  1. The Community

  2. Antidotes to Hustle Culture (6-weeks group)

  3. Integrative 1:1 Wellness Coaching

Unwinding burnout is hard, but you don’t have to do it alone.

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A safe space: As a Premium member, you’ll get exclusive access to the unBurnt™ Slack community, where experiences can be shared in a private and supportive environment.

Advocacy and connection: It’s not just about individual self-care. Let’s destigmatize burnout, learn from each other and have real conversations to advance workplace solutions.

Webinars: Join the FREE monthly series to meet Wellness experts for innovative solutions and workshopping (open to all).

Events: As a Premium Member, you’ll get invited to additional discussions and members-only events.

Wellness Hub: It shouldn’t feel overwhelming. As a Premium member, get access to the Wellness Hub for on-demand, bite-sized support, to build recovery skills, and stop chronic-stress before it starts.

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Holistic Wellness Coaching Solutions

In our always-on world sometimes we need help interrupting the rhythms of our busy life, to create space for something more manageable.

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Wellness Redefined: Antidotes to Hustle Culture (6-weeks)

  • Learn and incorporate micro-habits to manage everyday stressors.

  • Network with peer group of other professional women.

  • Modules crafted to learn about chronic-stress and with exercises to regularly diffuse stress & break the cycle.

  • 6 weekly sessions to reset, build your plan, and thrive.

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Create a wellness plan that aligns with your ambitions

  • Intake and wellness audit.

  • Create customized goals to manage everyday stressors, personalized for you.

  • Discover clarity in your strengths & purpose.

  • 6-month FREE Access to unBurnt slack Community.

  • Ongoing mentorship to help you thrive post-engagement.

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Woman stretching in bed by a large window, wearing a gray tank top, with pillows and white bedding.

Solutions that support your wellbeing

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“People everywhere are exhausted, can’t disconnect, are always sprinting, and yet feel forever behind.

The pandemic shifted our thinking in so many ways, not least of which was - how we’ve all been operating.

The reality is, it’s not working.

People everywhere are looking for something different.

It’s time for solutions that give you the agency and tools to live more mindfully and holistically.

Join me in cultivating resilience, with the tools you need and a community by your side to live unBurnt.”

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Alison Campbell | Founder | Connect on LinkedIn

Certified Health & Wellness Coach, AFPA