It’s time for something different.

Unwinding burnout is hard.

And overwhelming.

Mapping out a plan, never mind implementing new systems, is exhausting.

When you’re chronically burnt-out, the last thing you have time for is more research and overhauling your routines.

We want to change that. We’re taking the friction out of figuring it out on your own, at a time when you need support the most.

Explore all solutions

Become a Premium member and get access to

  • A supportive & private Slack community.

  • Wellness Hub with members-only resources.

  • Featuring tools for Physical Health, Emotional Health & Gut Health to help in burnout prevention.

  • 6-week Welcome-Series: email orientation, with weekly tips + challenges.

  • Ongoing community programming and member-only digests.

  • Annual or monthly members options.

Break the Burnout Cycle: 6-week program

  • For busy working moms looking for new tools to manage everyday stressors.

  • Network and grow with peer group of other professional women.

  • Modules crafted to learn about chronic-stress and with exercises to regularly diffuse stress & break the cycle.

  • 6 weekly sessions to build your reset plan and thrive.

Discover clarity in your strengths & purpose while creating a wellness plan that aligns with your ambitions.

  • Integrative focus on wellbeing & career goals.

  • Intake and wellness audit to help guide your journey.

  • Learn sustainable practices to manage everyday stressors, personalized for you.

  • Adopt micro-habits to work more effectively toward goals.

  • 6-month FREE Access to unBurnt slack Community.

  • Ongoing mentorship to help you thrive post-engagement.

Solutions that support your wellbeing

“So many people are exhausted, can’t disconnect, are always sprinting, and yet feel forever behind. The pandemic shifted our thinking in so many ways, not least of which was - how we’ve all been operating.

The reality is, it’s not working.

People everywhere are looking for something different.

It’s time for solutions that give you the agency and tools to live more mindfully and holistically.

Join me in cultivating resilience, community and the tools you need to live unBurnt.”

Alison Campbell | Founder | Connect on LinkedIn

Certified Health & Wellness Coach, AFPA

Burnout Assessment & Reflection

Get clarity today with this FREE guide.

1) Personal Burnout questionnaire to get your initial baseline.

2) Reflection questions to prompt next steps around stress-busting activities.

Free Resources

Stay up to date on the latest trends in burnout prevention and wellness.

FREE to join, you’ll get a regular roundup of new insights and fresh tools. Plus hear about upcoming events & features.

Join these FREE sessions to learn how to manage chronic stress.

Each month, we’ll host a Guest Expert across wellness or workplace culture areas of focus. Can’t join live? They’re also available in our on-demand library.

Check out this page for FREE Guides you can download for actionable tips and advice.

These will also be published through the Newsletter as they launch, so be sure to get on that list.