Ambition without sacrificing your wellbeing.
When you’re exhausted and overwhelmed, the last thing you have time for is more research and overhauling your routines.
unBurnt is designed to help with 3 ways to engage:
The Community
Group Coaching: Wellness Redefined - Antidotes to Hustle Culture (6-weeks)
Integrative Wellness Coaching
You’ve done hustle. You’ve done grind.
It’s time for something different.
Unwinding burnout is hard, but you don’t have to do it alone.
A safe space: As a Premium member, you’ll get exclusive access to the unBurnt™ Slack community, where experiences can be shared in a private and supportive environment.
Advocacy and connection: It’s not just about individual self-care. Let’s destigmatize burnout, learn from each other and have real conversations to advance workplace solutions.
Webinars: Join the FREE monthly series to meet Wellness experts for innovative solutions and workshopping (open to all).
Events: As a Premium Member, you’ll get invited to additional discussions and members-only events.
Wellness Hub: It shouldn’t feel overwhelming. As a Premium member, get access to the Wellness Hub for on-demand, bite-sized support, to build recovery skills, and stop chronic-stress before it starts.
Holistic Wellness Coaching Solutions
In our always-on world sometimes we need help interrupting the rhythms of our busy life, to create space for something more manageable.
Wellness Redefined: Antidotes to Hustle Culture (6-weeks)
Learn and incorporate micro-habits to manage everyday stressors.
Network with peer group of other professional women.
Modules crafted to learn about chronic-stress and with exercises to regularly diffuse stress & break the cycle.
6 weekly sessions to reset, build your plan, and thrive.
Create a wellness plan that aligns with your ambitions
Intake and wellness audit.
Create customized goals to manage everyday stressors, personalized for you.
Discover clarity in your strengths & purpose.
6-month FREE Access to unBurnt slack Community.
Ongoing mentorship to help you thrive post-engagement.
Solutions that support your wellbeing
“People everywhere are exhausted, can’t disconnect, are always sprinting, and yet feel forever behind.
The pandemic shifted our thinking in so many ways, not least of which was - how we’ve all been operating.
The reality is, it’s not working.
People everywhere are looking for something different.
It’s time for solutions that give you the agency and tools to live more mindfully and holistically.
Join me in cultivating resilience, community and the tools you need to live unBurnt.”
Alison Campbell | Founder | Connect on LinkedIn
Certified Health & Wellness Coach, AFPA
Burnout Assessment & Reflection
Get clarity today with this FREE guide.
1) Personal Burnout questionnaire to get your initial baseline.
2) Reflection questions to prompt next steps around stress-busting activities.
Free Resources
Stay up to date on the latest trends in burnout prevention and wellness.
FREE to join, you’ll get a regular roundup of new insights and fresh tools. Plus hear about upcoming events & features.
Join these FREE sessions to learn how to manage chronic stress.
Each month, we’ll host a Guest Expert across wellness or workplace culture areas of focus. Can’t join live? They’re also available in our on-demand library.
Check out this page for FREE Guides you can download for actionable tips and advice.
These will also be published through the Newsletter as they launch, so be sure to get on that list.