Coaching Journeys

Burnout Recovery Coaching

I deeply understand burnout from very real lived-experience.

We’ll work together to assess your current state and put a recovery plan in place, with the goal of implementing sustainable practices.

Career Development Coaching

Every career is different and every journey is personal.

We’ll work together to tease out your strengths, identify your goals and put an actionable, energizing plan in place to reach them.

An Integrated Wellness approach.

Whether Burnout Recovery or Career Development, your coaching journey is tailored for you, with a focus on holistic wellbeing.

Supported self-discovery

  • Identify and understand your strengths

  • Interrupt self-doubt

  • Get clear on your purpose

  • Build a plan in alignment with your values.

Design YOUR plan

  • Tangible prompts for during and after sessions.

  • Unlock deeply held desires with different in-session approaches.

  • Workbook to support & memorialize your journey

Integrate your Wellness plan

  • Clarify your goals, create your mission statement

  • Finalize your 12-month roadmap and goals.

  • Implement integrative wellness plan in chosen focus area(s)

Engagement format

Together, we’ll audit your current state and work to personalize a coaching engagement that meets you where you are, with your goals in mind.

What’s included…

  • 3-month or 6-month engagement options

  • Bi-weekly 50-minute zoom sessions*

  • Wellness Audit

  • +Strengths & Values (6-month package)

  • Coaching worksheets to prompt and document goals, desires and personal mission statement

  • Create your 12-month Well Plan

  • FREE access to unBurnt™ Slack Community during coaching engagement

  • Bonus 1-year anniversary check-in

    *Flexibility to replace some zoom-sessions w/ walking check-ins to layer in movement & reduce screen time.

Discover what you’re made of, with me as your guide.

  • My belief is that we all have the right answers inside of us, it just takes intentional work to access them.

  • I’ll help support your journey as you codify your strengths, gain insight to your desires and craft your personal mission. Uncovering what is best for you.

  • Through my guidance and blend of strength-based and integrative wellness coaching, ultimately YOU will design your plan, rooted in inner intuition and what you decide you need to return to wholeness.

Alison Campbell | Founder, unBurnt

Certified, Health & Wellness Coach | Connect on LinkedIn

My coaching principles & values.

  • Creating a safe environment. I commit to providing a safe and protected environment for you to do the inner work. Everything is held as private and strictly confidential.

  • Honesty and integrity is at the core of everything I do. I will always be transparent, and provide my honest opinions (though ultimately you will will decide what’s right for you). I also commit to being honest if there are areas outside of my coaching scope, and will do my best to refer you to someone else.

  • Committed and in your corner. I’ll be a positive advocate for your personal and professional growth, supporting your journey and cheering you on every step of the way. Outside of our scheduled sessions, I’ll be available for texts between sessions for extra boosts.

  • Open and vulnerable. I will share my own personal experiences to contextualize parts of the coaching methods and support your inner work. In doing so, I hope it’s helpful and ask that you protect my privacy and confidentiality with anything I share.

  • Holistic wellness is at the core of our work together. In auditing your current state and the goals you have for our engagement, I’ll help cultivate a personalized plan using a variety of integrated wellness coaching techniques, and offer guidance with additional wellness resources to support you, even beyond our time together.

  • Giving back. Every coaching engagement is designed to find a small way to pay it forward. Through donating time or finding another way to support advocacy in something that matters to you, we’ll identify a ‘giving back’ element that we both will commit to.

My goal is to support your journey of self-discovery and intentional wellness, so YOU create a plan you’ll be energized to commit to.

It’s time to invest in YOU.

Ask your employer if coaching is reimbursable as part of your learning and development program, or other training budgets.

Sample Modules

*These are sample module concepts to illustrate the types of topics we’ll cover. Based on your goals, we will get very specific and customize your plan to fit what your looking to achieve.

Let’s work together.

Get in touch with questions and learn more about one of the coaching programs.

Or book a Free Consultation to chat live