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January 23, 2025 at 12pm ET

Featuring Dr. Michele Veldsman

The Neuroscience of Burnout

Dr. Veldsman has a PhD in Cognitive Neuroscience from the University of Cambridge and two decades of academic research experience, working in some of the world’s top universities and FTSE 100 companies.

Her experience and expertise cover neuro-technology, brain imaging, neurology, neuroscience, psychology and mental health.

She is also the Founder of Playroom - a brain-based parenting ap designed to provide neuroscientific-backed parenting guidance and reduce parental loneliness.

In this session we’ll cover:

  • Defining Burnout, and how to spot the early signs

  • A deep-dive into the neuroscience

  • Self reflections exercise

  • Actionable ways to protect yourself from overwhelm & chronic-stress


Check back soon for more events.

Past Events

October 2024 - on demand

The Mental Load

Kelly built Sage Haus based on personal, lived experience as a busy working mom of three kids. Now, she’s helping others find relief from the mental load through Home Systems & Outsourcing.

Join our conversation to learn more about Kelly’s journey going from overwhelm and "surviving" to setting up systems and the right support, to thriving in her household and career.

In this session we’ll cover:

  • Practical solutions to reduce the mental load

  • Overview of the Home Systems Kelly created and now teaches

  • How to delegate and ask for what you need

Have it all without doing it all.

November 2024 - on demand

Moon Rock Wellness Workshop

A 60-Minute workshop to assess your happiness in key areas of your life. You'll explore your core values and discover healing pillars that can help you align with your true self and live life in unapologetic alignment to what matters most to you.

By the end of the workshop, you'll gain:

  • A Life Assessment Worksheet and Exercise

  • Clarity on your Core Values

  • Healing Modalities to Overcome Fears and Barriers to Unlock Your Highest Potential

It’s time to take back your life and THRIVE.

Featuring Jessica Berg, Founder Moon Rock Wellness.