Upcoming Events
Sign up for an upcoming FREE webinar featuring Guest Experts
October 23rd at 12pm ET
Featuring Kelly Hubbell
The Mental Load
Kelly built Sage Haus based on personal, lived experience as a busy working mom of three kids. Now, she’s helping others find relief from the mental load through Home Systems & Outsourcing.
Join our conversation to learn more about Kelly’s journey going from overwhelm and "surviving" to setting up systems and the right support, to thriving in her household and career.
In this session we’ll cover:
Practical solutions to reduce the mental load
Overview of the Home Systems Kelly created and now teaches
How to delegate and ask what for what you need
Have it all without doing it all.
November 14th at 12pm ET
Featuring Jessica Berg
Moon Rock Wellness Workshop
Join us for a 60-Minute workshop where Jessica will guide you through her proven approach to assessing your happiness in key areas of your life. You'll explore your core values and discover healing pillars that can help you align with your true self and live life in unapologetic alignment to what matters most to you.
By the end of the workshop, you'll gain:
A Life Assessment Worksheet and Exercise
Clarity on your Core Values
Healing Modalities to Overcome Fears and Barriers to Unlock Your Highest Potential
It’s time to take back your life and THRIVE.
January 23, 2005 at 12pm ET
Featuring Dr. Michele Veldsman
The Neuroscience of Burnout
Dr. Veldsman has a PhD in Cognitive Neuroscience from the University of Cambridge and two decades of academic research experience, working in some of the world’s top universities and FTSE 100 companies.
Her experience and expertise cover neuro-technology, brain imaging, neurology, neuroscience, psychology and mental health.
She is also the Founder of Playroom - a brain-based parenting ap designed to provide neuroscientific-backed parenting guidance and reduce parental loneliness.
In this session we’ll cover:
Defining Burnout, and how to spot the early signs
A deep-dive into the neuroscience
Self reflections exercise
Actionable ways to protect yourself from overwhelm & chronic-stress