Burnout prevention & recovery solutions.
We’ve done hustle. We’ve done grind. It’s time for something different.
For almost 20 years, I grew my career across Finance, Home Shopping, Ecommerce and HRTech. I followed the rules and checked the boxes.
My last corporate role was the Chief of Staff to the CEO & Head of Analytics of a $1B global company.
But after a lifetime hustling and 3+ years into working and traveling during the pandemic, I found myself completely burnt out and unwell.
A trip to the ER and surgery was the wake call to (finally) question everything.
Now, I’m building solutions to meet an urgent need in what continues to be a global challenge and growing epidemic.
I fundamentally believe there are real opportunities to reshape how we approach work.
Better outcomes, less stress.
Let’s get to work.
Hi, I’m Alison.
Alison Campbell | Founder, unBurnt
Certified Health & Wellness Coach | Connect on LinkedIn
We’ve accepted overwhelm & exhaustion for far too long.
Workplace Stress is impacting our personal wellbeing, workplaces, and healthcare.
37%
Increase in absenteeism among burned out employees.
$300B
The total economic impact of stress to US employers.
54%
Work stress has negatively affected home life on daily or weekly basis.
But there’s a different way emerging for people & companies everywhere.
Workplace Solutions
Maximize employee wellbeing and company culture, through programming to build resilience and lift productivity.
Let’s create agility and longevity in your teams and improve the health of the business:
Onboarding
New Manager Training
Executive Coaching
Planning and offsite strategy
ERG Workshops
Wellbeing: Burnout Recovery and Community
We cannot keep grinding through, and waiting for things to ‘get easier’. Let’s work together so you can build a life and career with intention, for the long-haul.
As a certified Health & Wellness Coach, my goal is to help you build sustainable plans you’ll be energized to commit to.
Burnout Assessment & Reflection
Get clarity on where you are today with this FREE guide.
Sign up to get access to:
1) Personal Burnout questionnaire to get your initial baseline.
2) Reflection questions to prompt next steps around stress-busting activities.
The Community
Unwinding burnout is hard, but you don’t have to do it alone.
A safe space: As a Premium member, you’ll get exclusive access to the unBurnt™ Slack community, where experiences can be shared in a private and supportive environment.
Advocacy and connection: It’s not just about individual self-care. Let’s destigmatize burnout, learn from each other and have real conversations to advance workplace solutions.
Webinars: Join the FREE monthly series to meet Wellness experts for innovative solutions and workshopping (open to all).
Events: As a Premium Member, you’ll get invited to additional discussions and members-only events.
Wellness Hub: It shouldn’t feel overwhelming. As a Premium member, get access to the Wellness Hub for on-demand, bite-sized support, to build recovery skills, and stop chronic-stress before it starts.
